SPEAK OUT

Sometimes clouds of sadness can form in our minds
Sometimes thunders of fears will blast through it
As Will lights to die in an ill lightning
When you reach that point
…SPEAK OUT

II
If you don’t
The sadness will rain down your inner
…and flood your body
Drowning your soul and killing your spirit
Leaving no room for your body to survive
So please do the needful
…SPEAK OUT

III
There is nothing unsolvable
There is nothing beyond human
There is no problem shared unheard
And fallibility includes vulnerability
So SPEAK OUT
By all means REACH OUT
Do your best to LET OUT
Any depression suppressing your expression
And forcing an impression of a no way out

IV
You are more than you think capable
So share a problem
…to offload
So you can be lighter to walk
…until you reach life’s final destination
…gracefully
Amoafowaa Sefa Cecilia © September 15, 2019

CRACKING THROUGH (For the depressed)

Winds of confusion snake through unseen corners of minds
Throwing dust on enthusiasm in the darkness of loving eyes
Breaking dignities and will to live
All the while working from within to without like a bomb in a living being
Without showing signs on bodies
So let’s beware
II
Look beyond smiles
And listen through the fine
Care for the supposed cared
And speak to cankers hidden miles within hearts
Take walks with shining stars
To squash lonesomeness hidden in reverence
Hug unreachable souls
And seek some help from psychological experts
Pray only for faith and let God help experts work to save bodies
We need to be alert like hunting lions
To protect our own and help us live
To help us live
Live with each other to our lives fullness
Amoafowaa Sefa Cecilia © March 9, 2019