I
That spine
Is not a swine
Treat it fine
And it’ll do you fine
II
Sitting and bending
Lying, twisting and not exercising
Being in one sitting
Feeling it hurting without caring
III
Just know one thing
It does no flings
Once it is hurt beyond repairs
Its breakage is your breakage, yes, you have that share
Amoafowaa Sefa Cecilia (c) 2014
(Today is world spine day, treat your spine with care, it holds your body, be safe)

15 replies on “SPANK NOT THAT SPINE”
We take our backs and spine for granted…until we hurt or damage them: then we appreciate them.
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True. Thanks for taking the time to comment.
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Reblogged this on neotajarba and commented:
I have broken my spine twice at the age of 25. I must say, pain is my closest relative, loves me so much that he’s going to be with me all my life, in him I see a teacher, preaching the importance of caring for my body. I appreciate your thoughts over it and sharing in view of people’s goodness. I am sharing it.
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I am sorry for all that you’ve gone through. My prayers are with you. Feel free to share.
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I have broken my spine twice at the age of 25. I must say, pain is my closest relative, loves me so much that he’s going to be with me all my life, in him I see a teacher, preaching the importance of caring for my body. I appreciate your thoughts over it and sharing in view of people’s goodness. I am sharing it.
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Feel free. My prayers with you.
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My physical was not all of my decision. But I did play a part in it’s reason for what shape I am in now. Pain is a relation, but is not my friend.When I twist I don’t always turn. To put it mildly I a course of my bodies reaction
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🙂
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Yea, a good reminder
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Thank you for reading Yoshiko, I hope you give it a special treat today.
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Everyday I always want to exercise, in the end didn’t due to family and work.
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Today have that time for it. 🙂
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🙂
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Goodness, an unpleasant thought but a good reminder.
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Glad I could remind you, it sure needs some caring.
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