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HEALTH LIFE

SPANK NOT THAT SPINE

spine

I

That spine

Is not a swine

Treat it fine

And it’ll do you fine

II

Sitting and bending

Lying, twisting and not exercising

Being in one sitting

Feeling it hurting without caring

III 

Just know one thing

It does no flings

Once it is hurt beyond repairs

Its breakage is your breakage, yes, you have that share

Amoafowaa Sefa Cecilia (c) 2014

(Today is world spine day, treat your spine with care, it holds your body, be safe)

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By amoafowaa

Just a simple Ghanaian trying to find the best in our society. I may be fun, I may be interesting, I may be funny, I may even be foolish or intelligent, but it is all based on the mood in which you find yourself. I believe our minds make us who we are. Know that, pain, no matter its 'unbearability', is transient. Unburden or delight yourself for a while in my writings please. And all corrections, advice and opinions are welcome. Know that you are the king, queen or royal on this blog. :)

15 replies on “SPANK NOT THAT SPINE”

Reblogged this on neotajarba and commented:
I have broken my spine twice at the age of 25. I must say, pain is my closest relative, loves me so much that he’s going to be with me all my life, in him I see a teacher, preaching the importance of caring for my body. I appreciate your thoughts over it and sharing in view of people’s goodness. I am sharing it.

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I have broken my spine twice at the age of 25. I must say, pain is my closest relative, loves me so much that he’s going to be with me all my life, in him I see a teacher, preaching the importance of caring for my body. I appreciate your thoughts over it and sharing in view of people’s goodness. I am sharing it.

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My physical was not all of my decision. But I did play a part in it’s reason for what shape I am in now. Pain is a relation, but is not my friend.When I twist I don’t always turn. To put it mildly I a course of my bodies reaction

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